The Hoffman Process is a highly effective 7-day, personal development programme that teaches how to release and resolve persistent negative behavioural patterns of feeling unloved and unlovable. The Process examines the major influences on lives, traces the root of the adopted negativity, and allows an opportunity to let go of any pain, grief, anger, shame or resentment that has been stored.

The Hoffman Process provides an opportunity for delegates to move away from patterns that are holding them back from achieving their full potential in relationships and career.  As Dr. Gabor Mate, author and addiction specialist says:

‘The Hoffman Process is a highly sophisticated yet essentially simple means of transforming one’s relationship with the most important person in our lives: ourselves… For those willing to commit to themselves to the Hoffman Process, the results are abundant.’

CPD activities

  • The Hoffman Process

Who should attend?
Anyone can benefit from the Hoffman Process and the ultimate aim of the Process is to help everyone reach forgiveness and acceptance for themselves and others. This allows for a more compassionate approach to personal relationships and family life.

Further Information: