Relaxation for Living and More Ltd trains people to enhance their skills in relaxation and stress management, or to help their clients with stress and anxiety to feel relaxed, confident and in control.

Our Teacher Training combines learning about stress management, relaxation theory and techniques, alongside being supported how to teach this in a structured, easily accessible way.

The Relaxation for Living courses have been developed, refined and used over the last 40 years to help many people with managing stress in their lives, health conditions affected by stress, or to be able to fully relax.

CPD activities

  • Training in the Relaxation for Living Method of Stress Management and Relaxation

Who should attend?
• Health care professionals, nurses, complementary therapists, teachers, voluntary workers. • Business professionals. • People who have experience of the impact of stress or anxiety, either personally or by supporting others. • Individuals wanting to enhance their skills in relation to relaxation or stress management. 

Further Information: